E274 It’s a privilege to be alive.

In this short episode, CJ shares personal reflections on the importance of mindful living and gratitude. He discusses the often unnoticed privilege of waking up every day and learning to appreciate the simplicity of life, while challenging listeners to slow down, disconnect from the constant urge to achieve more, and cherish the beauty of the present moment.

 

Key Topics:

• Are you controlled by your "monkey brain?"
• CJ's struggle to change his mindset
• The impact of appreciating simple things like the sunrise and the sounds of the morning
• The practice of recognizing the privilege of being alive

 

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