Episode #2.17 Part 1: Tim Caron - Allegiate Gym

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Coach Tim Caron is the Co-Founder and Head Strength and Conditioning at Allegiate Gym in California.

 

In this special two-part episode of Iron Game Chalk Talk 2.0, Coach Caron Talks to us about:

• How becoming uncomfortable with evaluations of performance is something to strive for
• The light bulb moment that lead to the idea of the muscle mentorship
• And the benefits and science behind pushing your body to the limits.

All this, on part-one of this episode of Iron Game Chalk Talk 2.0