Urgent Bite 119 - The importance of our personal hydration status

Do you keep adequately hydrated during your shift?  You should.

 

Read the paper - Hydration amongst nurses and doctors on call (the HANDS on prospective cohort study).  El-Sharkawy A et al.  Clin Nutr 2016 Aug;35(4):935-42 DOI: 10.1016/j.clnu.2015.07.007

 

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This podcast is intended to assist in ongoing medical education and peer discussion for qualified health professionals.  Please ensure you work within your scope of practice at all times.  For personal medical advice always consult your usual doctor