Hannah Gray Mayor of Bromley meets - Kathy Burn

In this episode the Mayor meets Kathy Burn a Nurse and Cognitive Behavioural Therapist and Trainer (CBT), who explains the benefits that CBT brings to many.  It is fascinating to see how CBT can focus specifically on the problems and difficulties that you are experiencing now and that it is not events themselves that upset you, but the meanings you attach to them. If you would like to find out more Kathy can be contact on kathyburn@hotmail.com