Episode 5: Optimism & Covid 19

Research tells us that optimism brings many benefits to our mental and physical health, but is that still true during a pandemic? Could optimism lead to carelessness and a lack of reasonable caution? We distinguish between optimism, pessimism, realism, and toxic positivity as we spin yarns about "a case of the sunshines" and automobile vandalism. Come have a listen and share your thoughts!

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Mentioned:

Mental Health Journal for Men: https://amzn.to/3jwVDup

The Optimism Bias: https://www.amazon.com/Optimism-Bias-Irrationally-Positive-Brain/dp/0307473511

Optimism Benefits: https://www.health.harvard.edu/heart-health/optimism-and-your-health

#optimism #pessimism #realism #toxicpositivity #Covid19 #Rad #acaseofthesunshines