The Bloated Belly Whisperer + Yoga Naps

Do you have a bloated belly? Same!

On today's show Registered Dietitian Tamara Duker Froyman  - aka THE BLOATED BELLY WHISPERER is here to discuss:

• The truth with gluten
• Why the word inflammation is over used
• Her take on the Lectin Diet
• Dieticians vs Health Coaches

Plus, is yoga exercise?  And more....

Join the fam on Insta @mindfulmostly

xo

Andrea