Empowering Moms: The Importance of Birth and Postpartum Doula Support. What is a birth doula & postpartum doula and why you need on.

In this episode of "Becoming Aligned", host Lauren Ricks discusses the roles of birth and postpartum doulas. She explains that a birth doula provides emotional, physical, and educational support during labor and childbirth, while a postpartum doula offers emotional, mental, and physical support to the mother and family after the baby is born. Lauren emphasizes the importance of postpartum support, often overlooked by society, and advocates for normalizing this kind of help. She believes that doulas can empower mothers, making them feel less overwhelmed and alone during their pregnancy, birth, and postpartum journeys.

 

Doula Services

Me Again Method

Motherhood Mentoring

 

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Sending you peace & love.

Lauren