Healing Hurts Before It Helps | Ep. #172

Healing isn’t pretty — it’s painful, slow, and often looks worse before it looks better. In this episode, I talk about the ugly middle of growth — from addiction recovery and injury rehab to breaking bad habits and rebuilding discipline.

 

I’ve learned that pain isn’t punishment; it’s part of progress. Healing might not look good or feel good, but it’s proof that you’re moving in the right direction.

 

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