Episode #95: A game of chess

If you play chess you know you sometimes have to make short term sacrifices for long term success. Starting to treat insomnia it is important to know that you may be off to a difficult first days or even weeks. 

 

If you have trouble sleeping or questions about insomnia please leave a comment or email me at insomniainsight@gmail.com. 

 

If you would like to connect on Twitter I’m @ErichsenDaniel and on Facebook as Daniel Erichsen. 

 

Most of the podcast episodes here are from my YouTube channel “Insomnia insight”. I have a blog on bedtyme.co and am working on an iOS app called BedTyme. 

 

Look forward to hearing from you!

 

Best

Daniel