In December 2021, I celebrated my 9 year sobriety anniversary. Wow! 9 Years Sober! One of my clients asked me, what has changed in my life since becoming sober? In this episode I share my top 10 changes in my life with longer term sobriety and recovery. I hope this helps you think about where you're going in recovery and what longer term sobriety and recovery and help you achieve!
Episode 164: Tending to Our Emotions
Episode 163: Women's Stories Series - Rosario
Episode 162: The Connection Crisis
Episode 161: Privilege, Pandemic & Pacing
Episode 160: Women's Stories - The Grace Spot
Episode 159: Your Moment of Free Fall
Episode 158: Lockdown Loneliness
Episode 157: Women's Stories: Natalie, Pt. 3
Episode 156: Women's Stories: Natalie, Pt. 2
Episode 155: Women's Stories: Natalie, Pt. 1
Episode 154: The Boundary Box
Episode 153: Leveling Your Behaviors
Episode 152: My OPEN Year - 2020
Episode 151: Recovery Evolution
Episode 150: The price of Freedom
Episode 149: Doing it Poorly!
Episode 148: Compartmentalization
Episode 147: Minding the Gap
Episode 146: The Cycle of Relationships
Episode 145: One Layer Deeper and Family of Origin
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