448 | Bouncing Back with Mindfulness in Mind

This week, GradCast hosts Amalie Hutchinson and Apurva Desai are joined by two guests: Varsha Vasudevan and Mani Ahluwalia, both studying topics in Health Promotion. We chat about holistic health, how graduate students experience resilience, and what mindfulness can do for many aspects of success in university. 

Recorded on February 13, 2024

Produced by Amalie Hutchinson

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