Uncovering What Makes Me Angry - Dr. David Anderson

[Series: The Age of Rage]

Most often it is hurt and broken expectations that cause the deepest pain. This hurt can automatically shift into anger. Anger is not always displayed through loud yelling and raging rants. Sometimes it turns inward and become depression, bitterness and contempt. Such inward actions can lead to self-destructive behaviors and habits that sabotage our very lives and can turn outward to hurt others.