Episode 109 - What Is Radical Self Acceptance & How Can You Bring It To OCD & Anxiety?

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There can be some confusion about radical self-acceptance and what it means in relation to OCD. In today's podcast we explore this and discuss how you can bring more self-acceptance into your life.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.