Sounds and thoughts meditation - Lorinda - 18 min - EN
Brussels Mindfulness

Sounds and thoughts meditation - Lorinda - 18 min - EN

2021-02-22

This Sounds and Thoughts meditation  is a practice to become aware of the sounds within and beyond ourselves, to explore how this affects our thoughts and our connection to body and breath. This meditation has been recorded live by Lorinda during the morning meditations.

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