In this episode of Healthy Mind, Healthy Life, host Avik sits down with Lucas Navillos, co-founder of Atome Bakery — North America’s first French-inspired artisan online bakery. From personal cravings to a nationwide mission, Lucas shares how he and his partner Alice transformed a simple love for quality bread into a bold business venture. Discover the power of slow fermentation, why frozen ready-to-bake dough is redefining convenience, and how entrepreneurial couples can thrive in both love and business. If you've ever missed the taste of real bread, this episode is your wake-up call.
About the Guest:
Lucas Navillos is the co-founder of Atome Bakery, delivering organic, slow-fermented French bread across Western North America. With a background rooted in French culture and a passion for baking, Lucas and his life partner Alice are on a mission to bring back real bread — convenient, delicious, and gut-friendly — for everyone, everywhere. Together, they are building not just a bakery, but a movement that challenges industrial food norms.
Key Takeaways:
The inspiration behind Atome Bakery came from personal craving and the lack of quality bread in North America.
Lucas and Alice discovered a game-changing solution with frozen, ready-to-bake dough.
Their model balances French tradition with convenience — giving customers an authentic baking experience at home.
As life and business partners, clear communication and defined boundaries help them thrive.
Atome is expanding its delivery footprint across North America, with eyes on global markets like India.
Connect with Lucas:
Instagram:@AtomeBakery
Facebook:Atome Bakery on Facebook
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