13 - Successful but Unfulfilled: Getting to the Other Side of a Quarter-Life Crisis with Tess Brigham

On this episode of Revelizations I’m joined by Tess Brigham (MFT, BCC). Tess is dubbed the “Millennial Therapist” by CNBC. She is an expert psychotherapist, certified coach, author and TEDx speaker. She specializes in helping young adults discover their unique life path in order to go out into the world and make an impact. Her keynote speeches and workshops include topics such as: Burnout & Stress, Understanding Generation Z, and Generational Gaps in the Workplace. Based in the San Francisco Bay Area, Tess has over 20 years of experience and is a regular contributor at both CNBC and Forbes. On today’s episode we discuss:

 

The quest for fulfillment

Life Transitions

Sister wives

Tess’s journey of self-discovery and career changes

Understanding quarter life crises

Quarter life crisis vs midlife crisis

Understanding identity and fulfillment in young adulthood

Navigating loss and values

Mindfulness and Present Living

Shifting perspectives from victimhood to empowerment and more!

 

Learn more about Tess Brigham

https://tessbrigham.com/

Connect with Tess Brigham

https://tessbrigham.com/lets-connect/

Link to Tess Brigham’s book

Amazon.com: True You: A Step-By-Step Guide to Conquering Your Quarter-Life Crisis: 9798765236239: Tess Brigham Mft Bcc

Link to Psyche Legal Pop podcast

https://open.spotify.com/show/3uuT9mVB7WEr3UlYkfhG9D

Keep your eyes open for Tess’s latest podcast releasing soon

The Gen Mess with Tess

 

Grab your favorite snack, grab a seat, and enjoy today's episode of Revelizations with Tess Brigham. Thanks for listening everyone.

 

Enjoying Revelizations and don't know what to do next? Let me offer a suggestion: Grab a device capable of playing a podcast along with some earbuds, turn on an episode of Revelizations, place them in the ears of your loved ones, and watch with joy as they thank you endlessly for introducing them to the Revelizations podcast. While you're at it feel free to leave a review on whatever platform you're listening and follow/subscribe so you never miss an episode.

 

Not enjoying Revelizations and don't know what you do next? Let me offer a suggestion, grab your loudest portable speaker capable of pairing with a device that can play a podcast, turn on an episode of Revelizations, go to a densely populated area with great acoustics, crank up the volume, and laugh maniacally as the unsuspecting population looks around in confusion to the situation they are in. While you're at it feel free to leave a review on whatever platform you're forcing everyone to listen to the Revelizations podcast and follow/subscribe so you don't miss these types of opportunities in the future.

 

Thanks to today's sponsor: Peek-A-Boo Eyewear

 

Be sure to use code “Revelizations” at any and all checkouts to receive an additional zero percent off on all purchases.