What Does ’Doing The Work’ Really Mean?

"Doing the work" means everything and anything you need to do in order to heal, grow, change, evolve, and get stronger. It can include therapy, journaling, exercise, meditation, self-help books, blogs, coaching, even 12-step programs. This week, life coach Bex Burton expertly guides a client through the pain of divorce. As she shares her story, we witness first-hand what "doing the work" really means. A truly profound and personal episode you won't want to miss.