EP 281: Putting Yourself First - Transformational Women of Sobriety

Putting yourself first! 

What does it mean in Sobriety? 
How can we benefit from it our sober journey by putting Ourselves first?
We deep dive into the Neuroscience of Self-Care. With Hope, Love, and full Transparency, we share our stories to elevate you on your path of wellness in your sober Journey.

Podcast Contributors:
Mali aka Maliwog on IAS is a wife and mother of three who is on a path of healing and rediscovery. She is a self-improvement enthusiast.  Her hobbies include anything artsy, crafty, and creative. She's the creator of "Offbeat Sobriety ASMR" on YouTube, a resource for relaxation, self care, and learning together on this sober journey.

https://youtube.com/@OffbeatSobrietyASMR

https://www.instagram.com/offbeatsobrietyasmr/

https://www.facebook.com/OffbeatSobrietyASMR

Mary AKA Hummingbirdsappetite/ Sobertown Contributor: Recovery Podcast Episode #252
lives in Jacksonville FL with her husband & daughter. She works as an art director in the cosmetics industry and assists with various graphic design projects in the sober community. She is on a path of self discovery, falling in love with life again one day at a time.

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Other Sober Resources:

I Am Sober App

Getting Sober ...Again

Boom Rethink The Drink

Recovery Movie Meet-Ups

No Sippy No Slippy. Not Another Drop No matter What.  
Remember to Pour The Poison Down The Sink!!     
Sobertownpodcast.com