#295 The Mindset Shift: Sherold Barr’s Journey from Trauma to Transformation

“The quieter you get, the more you can hear that voice of your gut,” says master life and business coach Sherold Barr. In this conversation she shares how a near-fatal accident and near-death experience transformed her perspective on success, resilience, and healing. She opens up about overcoming societal pressures, choosing love and gratitude, and embracing challenges as opportunities for growth. With insights on the power of community and mindset shifts, Barr offers inspiration for anyone looking to reinvent themselves. Tune in for a conversation that will help you navigate life’s complexities with courage and compassion—plus, a glimpse into her upcoming memoir!

About Sherold Barr:  Sherold Barr is a master coach and entrepreneur who built two successful six-figure plus businesses. After suffering a near-fatal car wreck and witnessing her own miraculous recovery, Barr decided that her mission in life was to help people stop suffering from their beliefs and thoughts that cause emotional distress. She writes about resilience, growing from adversity, spiritual awakenings, mindset, and reducing emotional suffering.

Connect with Sherold Barr:

Substack

Instagram

Youtube

Time Stamps:

03:27 - Growing up in Oak Ridge, Tennessee

10:00 - Leaving behind her creativity with her childhood

12:10 - How Barr healed her relationship with her mother before she could reinvent

17:10 - One of the biggest issues for women our age now is that they're not independent

21:29 - How her near-fatal accident was turning point for her career

25:52 - After three surgeries, here's what Barr has learned

28:50 - "I'm shocked at how many people have had near death experiences"

29:53 - A glimpse at Barr's memoir, which will come out in 2025

30:46 - Resilience during reinvention and giving up alcohol

 

 

Connect with Lesley Jane Seymour:

• Website
• Instagram
• LinkedIn
• Substack

If you found this episode insightful, please follow the podcast and leave a review on Apple Podcasts. For more resources and community support, join me on Substack. Until next time, keep reinventing!