The highlight reel

In episode 53, Catri is looking back over the most downloaded episodes of the Curiosity Club over the last year - the highlight reel if you will.

The fact that tens of thousands of you have listened to episodes talking about boosting your confidence, mental health, stress and poor body image just goes to show that if you're struggling with any of these things YOU ARE NOT ALONE.

Sign up to Catri's FREE 5-day Curiosity Challenge and be in the chance to win some amazing prizes.

 

Listen to the full episodes covered below:

 

How to build your confidence

Okay is fine with Emma Hoareau

Overcoming mental illness and poor body image: my story

Learn how to relax and let go of tension

How to control your emotions