Episode 35: Too Late, Too Old or Too Lazy

In this episode of The Muscle Blueprint, Matt discusses how fitness does not have a start or end date. There is no such thing as too little too late. Matt discusses the ultimate goal of fitness and why starting a training regimen at any age or stage of life is the best decision you can make for yourself. Matt gives some life advice and expectations for himself as he gets older.

 

The true motivations we have in this fitness world are seeing the day by day baby step progress. Those baby steps go a long way. It is never too late for day one. It is always too late if you keep saying "tomorrow" 

 

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