Hello everyone,
This week my topic is anxiety...
Especially after covid, in my online education programs, in my coaching sessions, in-person NLP training courses, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I receive a lot of questions like:
- Shiny, how do I deal with my anxiety?
- Shiny, what would you do if you were me?
- Shiny, I have this negative voice inside of me, never leaving me alone, what do I do?
Well, I have got news for you! Anxiety is not going anywhere! It's not leaving you or me anytime soon. It's like our lifetime friend. And let me make myself clear, I'm talking about our everyday emotion of anxiety, not any disorders related with anxiety here. I am not a psychologist sharing ways to cure your anxiety disorder; I am a social scientist, an NLP expert and a mindset educator with proven results over a decade, wanting to make a difference for you.
That's why I wanted to sit down and have a conversation with you about some practical ways to un-own your anxiety and give you some really simple yet awesome tips. Because, you don't need to OWN it.
Ta daa! What a new concept, right?
You can un-own your anxiety, TODAY!
With 4 steps!
Are you ready?
Let's go!
Made with love ❤️ for a better world, with more love ❤️ and #shinyminds...
By Shiny Burcu Unsal
3 Qualities To Show Up As Your Authentic Self
About Neuro Shine Technology™ | Forbes Coaches Council Interview
How Not To Give Up When Things Get Messy
3 Reasons Why You Should Become a Certified Coach
How To Start Your Coaching Business
3 Levels Of Listening | Forbes Coaches Council Interview
Why Do You Need Responsibility Before Going Into Flow
How To Keep Your Spark In Everything You Do
Why Do You Need To Meditate
How To Create Even More Empowering Meanings
7 P’s Of Marketing
What Is Your Circle Of Destiny And Why Is It Important?
How to Bust Assumptions
How to Become Your Best Friend
How to Reframe Negative Emotions
4 Reasons Why You Need To Turn Your Sentences Into Questions
4 Exceptional Leadership Skills
5 Ideas To Get And Stay Motivated
4 Signs You Are Not Self Actualized
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب