How We Set our New Year’s Resolutions

2022-12-29

It's always the same thing. December 31st comes around and everyone reflects on the past year. Did we accomplish our new year’s resolutions? What was even on that list? But the last few years, we’ve been doing things a little differently. Rather than setting SMART goals like we’ve always been taught (who’s with me here?), we do intention setting. How do we want this year to feel to us? What would the best version of ourselves look like? In this episode, we go into detail about our new version of new year’s resolution, give you an example by going through Kristen’s...

It's always the same thing. December 31st comes around and everyone reflects on the past year. Did we accomplish our new year’s resolutions? What was even on that list?

But the last few years, we’ve been doing things a little differently. Rather than setting SMART goals like we’ve always been taught (who’s with me here?), we do intention setting. How do we want this year to feel to us? What would the best version of ourselves look like? In this episode, we go into detail about our new version of new year’s resolution, give you an example by going through Kristen’s ’30 before 30’ list, and tell you our intentions for the new year! We’d love to hear yours!

If you’re looking for a new way to look at goals, we highly recommend The Desire Map by Danielle LaPorte. It’s how we got into this mindset for goal-setting and we think you’ll love it.

This is not an affiliate by the way, it’s just a book we both genuinely love!

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