How to set boundaries and stop the people pleasing trap with Kelly Neupert - Ep.12

Have you ever caught yourself agreeing to things against your better judgment? We're here to unravel the origins of people pleasing and its impact on our emotional well-being. 

 

Join me and my special guest, Kelly Neupert, a Licensed Psychotherapist and Personal Development Coach, as we deep dive into the often challenging world of people pleasing and the significance of boundary setting. 

 

We also touched on the societal influences on behavior and the unique challenges they pose, particularly for women. 

 

It's time to embrace the process of setting boundaries for healthier, more fulfilling relationships and personal growth.

 

So, if you're ready to take steps towards self improvement and empowerment, this episode is just what you need. 

 

Tune in and let's illuminate the path to a more authentic and joyful you!

 

Keep Shining Brightly,

Jana

Connect with me:

www.sheilluminated.com

www.janafuchscoaching.com

IG: @janafuchscoaching

About Kelly:

Kelly Neupert is an ex-corporate professional turned licensed therapist and personal development coach. She’s the owner of KJN Coaching, a high-end, psychodevelopmental coaching practice. As a people-pleasing expert, she helps millennial and gen-z women gain the courage to ditch others’ expectations and live life true to themselves.

 

Connect with Kelly:

Website: kjncoaching.com

IG: @kjncoaching

 

 

This podcast episode was produced by Juliana Barbati