What if there was more to sobriety than just NOT drinking? Have we been looking at this problem all wrong?
Summary
In this conversation, Bruce Alexander reflects on the importance of change and challenges listeners to think about their own experiences with major life overhauls. He then introduces his guest, Billy Sue Smith, who shares her journey to becoming her authentic self and the role therapy played in her transformation. They discuss the struggles with...
What if there was more to sobriety than just NOT drinking? Have we been looking at this problem all wrong?
Summary
In this conversation, Bruce Alexander reflects on the importance of change and challenges listeners to think about their own experiences with major life overhauls. He then introduces his guest, Billy Sue Smith, who shares her journey to becoming her authentic self and the role therapy played in her transformation. They discuss the struggles with authenticity, the power of unloading in therapy, and the importance of seeking help and support. They also explore the balance between being authentic and adapting to different situations, and the role of doubt and fear in personal growth. The conversation concludes with a discussion on the love for TED Talks and the power of storytelling. In this part of the conversation, Bruce Alexander discusses his goals, including giving a TED Talk, and the challenge of managing his passion for various causes. He also talks about the importance of being authentic and not downplaying his excitement for life. Bruce shares his experience as a parent and the transition he is facing as his children move out. He opens up about his sobriety journey and the benefits of living authentically. The conversation concludes with a discussion about golf and the fear of failure in sobriety. In this conversation, the guest discusses their decision to abstain from alcohol and how it has brought them more joy and fun in life. They express a deep love and value for themselves and a desire to protect what they have built. The host appreciates the guest's vulnerability and emphasizes the importance of leaving a review to reach more listeners. The guest shares various ways to engage with the podcast and support the creation of authentic content. The conversation concludes with an offer of authenticity and identity coaching to help individuals align their true selves with their public identity.
Takeaways
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Setting goals and pursuing passions can be fulfilling, but it's important to manage commitments and avoid overwhelm.
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Being authentic and embracing excitement for life can lead to a sense of peace and fulfillment.
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The transition of children leaving home can be challenging, but it's important to give them space and maintain a supportive relationship.
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Sobriety can bring clarity and peace, and it's important to define sobriety in a way that aligns with personal values.
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Living authentically allows for deeper connections and the opportunity to inspire others.
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