This episode is a Part 2 Matt Maruca from Ra Optics and mattmaruca.com
Click here to get Matt's full bio.
Link to Part 1 - Episode 218: Episode 218: Matt Maruca - Part 1 - Matt’s health journey
On this episode:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - mattmaruca.com
Website - raoptics.com
Facebook - Matt Maruca
Instagram - thelightdiet
Podcasts Mentioned:
School Sucks Podcast #553: How A Teen Took Control of His Own Life - Matt Maruca, Part One
School Sucks Podcast #554: “Face It” – Q&A (Matt Maruca, Interlude)
School Sucks Podcast #555: How A Teen Took Control of His Own Life – Matt Maruca, Part Two
Align Podcast - Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220
Luke Storey - The Life Stylist Podcast # 199: The Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, and Matt Maruca
Videos Mentioned:
The Life Stylist Podcast - The Ultimate Biohacking Mastermind with Dr. Jack Kruse, Aaron Alexander, & Matt Maruca #199
Books Mentioned:
Going Somewhere
Atlas Shrugged
Biology of Belief
Self Reliance
People and Resources Mentioned:
Jack Kruse
Luke Storey
Aaron Alexander
Paul Chek
Tony Robbins
Bruce Lipton
Ralph Waldo Emerson
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
Help support the podcast by becoming a Patreon to the show here - Patreon
Episode 100: Interview with Frans Bosch - Strength Training and Coordination
Episode 99: Interview with Dr. Gregory Haff - Periodization
Episode 98: Interview with Daniel Martinez - Sport Science and Studying at Edith Cowan University
Episode 97: Interview with Eoin Lacey - Integrating Functional Medicine within Personal Training
Episode 96: Interview with Vern Gambetta
Episode 95: Interview with Charlie Weingroff - Whats New and thoughts on FRC and PRI
Episode 94: Interview with John Kiely - Programming, Periodization, Cognitive Bias, and Experts vs Masters
Episode 93: Interview with Bret Contreras - Bret's PhD Research, The 2x4 ebook, and Whats Next?
Episode 92: Interview with Bill Hartman - Principles of Rehabilitation, & Training, PRI, and much more
Episode 91: Interview with Bryan Mann - Auto-Regulatory Progressive Resistance Exericise (APRE), Velocity Based Training (VBT), and More
Episode 90: Interview with Danny Lennon - Principles of Nutrition and Critical Thinking
Episode 89: Interview with James Smith - Applied Sprinting Manual - Part 3
Episode 88: Interview with James Smith - Applied Sprinting Manual - Part 2
Episode 87: Interview with James Smith - Applied Sprinting Manual - Part 1
Episode 86: Interview with Yosef Johnson of Ultimate Athlete Concepts
Episode 85: Interview with Matt Jordan - The Science of Strength and a Discussion on Periodization
Episode 84: Interview with Derek Evely - All Things Bondarchuk - Part 2
Episode 83: Interview with Derek Evely - All Things Bondarchuk - Part 1
Episode 82: Interview with Carl Valle - Monitoring and Technology in Sport
Episode 81: Interview with Greg Nuckols - The Art and Science of Lifting and the Bulgarian Method
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