The First Step to Self-Awareness with Dr. Mary Meduna-Gross

Life is full of many experiences each day, so how do we create them? We create experiences by giving meaning to them. The meaning we give creates our story. 

Are you happy with your story?

In this episode, we'll explore the connection between self-awareness, experience and how the two shape our stories. We'll better understand the connection between:

• Experiences and stories
• Emotions and motivational energy
• Belief patterns, expectations and self-awareness

You'll also learn the first step to becoming self-aware. 

If you want to consciously create outcomes that satisfy you beyond your own limited expectations, listen to this episode.

If you want to explore this topic further, connect with me here.

A note from your host, Mary:

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