#065: AFAF Real Talk - Checking Our Perception Checking!

Too often people approach situations believing they are reading the context accurately. We just believe we are right! We believe we know what’s going on in most situations! In this episode TalkDoc, Meredith, and Teighlor revisit the topic of Perception Checking. We reflect on our previous episode (EP #26) on Perception Checking. We identify ways we have improved our use of perception checking as a tool and what we still have to work on. We discuss tools for continuing to use perception checking in the relationships we want to keep.

Music by Epidemic sound.

SHOW NOTES:

Experts :  Adler and Towne

Resources : Episode 26 (the original Perception Checking Episode)

Tools : Perception Checking Formula

• Describe the behavior
• Offer two interpretations
• Request Clarification