118 | Laughter’s Amazing Benefits

“A merry heart does good, like medicine, but a broken spirit dries the bones” (Proverbs 17:22). Scientific research confirms what Proverbs said 3,000 years ago. In this podcast, Steve Backlund shares some of this research that he put in his book Possessing Joy: A Secret to Strength and Longevity. You will be convinced more than ever of the amazing benefits of having much laughter as part of your health and well-being plan.