The Many Therapeutic and Do it Yourself (DIY) Approaches to Calming Your Anxiety w/ Andrew Henry, MA LPC [Episode 72]

If you are someone who suffers from anxiety and you believe you have tried everything--than this is the episode for you! Andrew Henry MA LPC and Paul Krauss MA LPC discuss Andrew's new book "Anxiety: When Enough is Enough" at length. In this book, Andrew discusses over 20 ways that you can work on reducing anxiety--whether you work with a therapist or try different skills on your own. If you are interested in learning about various approaches to reducing anxiety, then check out this episode of the Intentional Clinician Podcast. Paul and Andrew discuss at least 12 approaches in this episode alone!

 

Learn more about Andrew Henry here:  www.CounselingbyAndrew.com  
aehlpc@icloud.com

Get Andrew Henry's Third Book: Anxiety: When Enough is Enough Here (Apple Books)

Get Andrew Henry's Second book: Hypnosis with a Soul Here (Apple Books)

Get Andrew Henry's Book: The Gift, an Unconscious Intuitive Mind! Here (Apple Books)

--> Check out Andrew's second interview on The Intentional Clinician here.

--> Check out Andrew's first interview on The Intentional Clinician here.

Are you a parent of an adult that is having major difficulties? Is there conflict in your family about how much help to give your adult child?

• Preview the NEW On-Demand Online Video Course for the Parents of Young Adults by Paul Krauss MA LPC

 

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Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling in Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, EMDRIA Consultant in Training (CIT), host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress)  as well as the Intentional Clinician Training Program for Counselors. Questions? Call the office at 616-200-4433. 

If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups.  For details, click here.

For general behavioral and mental health consulting for you or your organization.

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 Original Music:

”Shades of Currency" [Instrumental] from Archetypes by PAWL (Spotify)

"Wrong about the Rain" from Soft Landing by Sandro Perri (Spotify)