Season 4: Episode 127: Reality Television is Good for Your Mental Health

Are you a Reality TVAholic? Bravoholic or a TLC fan?  Reality Television can be good for your mental health.  Addictions fall into many categories and Reality TV is there.  I bet you watch some Reality TV and you aren't even aware of it.  Take a listen to hear about how Reality TV is a coping skill. You might be surprised the effect it has on your chemical make up.  Reality TV might be more like reality then you realize. This Episode I open up to you about my personal addiction.