Scoliosis and Spine Workshop March 9 2023 on YouTube Live

This month we did a workshop on Scoliosis and Spine on YouTube Live with 3 specific things you can do to reduce back pain and improve posture.  

Check out the Video HERE

We discuss many things with scoliosis and spine treatment along with some specific things you can do to relieve your back pain and improve your posture.  Below you will find the supplies you will need to help you do them. 

Upright Go 2 - https://amzn.to/3J1Sj89

KT Tape - https://amzn.to/3FeiwPz