Tommy Mello - Discipline, Dopamine, and Home Service Freedom
Contractors’ Stories Podcast

Tommy Mello - Discipline, Dopamine, and Home Service Freedom

2024-07-01
In this episode of Contractos' Stories with host - Jim Klauck, Tommy Mello delves into the essence of consistency and discipline in both personal and professional realms. He shares how doing hard things releases dopamine and serotonin, creating a euphoric feeling and fostering a sense of accomplishment. Tommy emphasizes the importance of walking, connecting with nature, and self-development to maintain mental and physical health. Tommy also highlights the upcoming Home Service Freedom event in...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free