In the Season 1 finale of Anima: A Soul Spectrum, I explore the Crown Chakra, the energy center of spiritual connection and enlightenment. Discover how to identify when your Crown Chakra is overactive or underactive, and learn powerful techniques to balance it through meditation, visualization, affirmations, and more. Join me for a guided meditation to harmonize your Crown Chakra and close out the season with peace, clarity, and alignment with the universe.