I Self-Haven - Havening Song

Havening is a simple technique for safe and efficient self-regulation that will stabilize you by triggering a neurological reflex. It is called self-Havening.

Song written and performed by Ulf Sandström with Marie Bergman and Gunilla Hamne: The Self-Haven Song inspired by Pastor John in Uganda. Follow the instructions.

For more information see peacefulheart.se