125-Everyday Happiness

Everyday happiness showed up in my mailbox yesterday.  

 

Transcript:

 

Welcome to Everyday Happiness where we create lasting happiness, in 2 minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life. 

 

I'm your host Katie Jefcoat and what made me happy yesterday was our first holiday catalog in the mail. At the time of this recording, it’s October 3rd. So we’re not quite into the holiday season yet, but this signified the upcoming season of merriment and twinkle lights, two things I love so much.  The front of the catalog was a photo of a beautiful christmas tree and a baby unwrapping a present.  The inside was selling me all the things I needed to decorate my house for Fall, here in the US, and the upcoming holiday season.  

 

I didn’t buy anything in the catalog, but the holiday cheer in October was super fun and unexpected.  So it got me thinking.  There are so many things that bring us joy, if we are open to seeing them.  I wonder if we get so caught up in the busy and the hustle and the doing that we don’t even realize the bursts of happiness all around us. 

 

So my challenge for you totoday, if you choose to accept it, is to identify one thing, that you notice, that makes you happy, given you a little tingly feeling.  That turns up the corners of your mouth.  I bet that you’ll be surprised there is more than you think. 

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Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness

 

And, let’s connect on social at @everydayhappinesswithkatie  and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram

 

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