M.I.R.- How to get to the root of emotions to minimize conflict

When we don't fully understand where our emotions stem from, our natural tendency will be to react to them, rather than explore and redirect them. This can have a negative impact on your relationship.

In this episode, I will talk about:

-How to spot limiting beliefs in your relationship

-Share stories of my limiting beliefs

-The reasons we have limiting beliefs/their origins (They don't make us bad people)!

-How to overcome limiting beliefs.

 

I'm so happy to be back in the podcast seat, and I hope you enjoy this episode!

P.S. If you have any questions or want to connect please reach out to me, I'd love to chat!

Socials:

Facebook: Joel Mahe

Instagram: @joelmahe

Email: coaching@joelmahe.ca

P.P.S. I've created an amazing 4 pillar program to help men evolve their emotional habits, in order to create a successful relationship. ( I created this because it is something I wish I had when I was struggling in my relationship). If this is something that interests you, send me a message! :)