Mastering the Basics with Sensei Juan

2024-06-12

This week, we have a special guest, Sensei Juan Colón, joining us to dive deep into the essentials of martial arts and personal growth. Sensei Juan began his journey in Shotokan karate in 1991 after experiencing bullying during his elementary school years. Today, he holds a First-degree black belt in Shotokan and a Fourth-degree black belt in American Freestyle Karate. More than just a martial artist, Sensei Juan is a dedicated family man and a passionate mentor, committed to helping others become the best version of themselves. Join ...

This week, we have a special guest, Sensei Juan Colón, joining us to dive deep into the essentials of martial arts and personal growth.

Sensei Juan began his journey in Shotokan karate in 1991 after experiencing bullying during his elementary school years. Today, he holds a First-degree black belt in Shotokan and a Fourth-degree black belt in American Freestyle Karate. More than just a martial artist, Sensei Juan is a dedicated family man and a passionate mentor, committed to helping others become the best version of themselves.

Join hosts John Kennedy, TheRichB, and Matt Marcoux as they share personal stories and engage in a heartfelt conversation with Sensei Juan. Whether you're a martial arts enthusiast, a parent, or someone looking for motivation, this episode is packed with valuable lessons and uplifting stories.

00:26 Sensei Juan's Martial Arts Journey
02:40 The Impact of Martial Arts on Confidence
05:40 Mental and Emotional Strength in Martial Arts
07:32 Translating Martial Arts Lessons to Life and Business
16:04 Adapting to Challenges: The COVID-19 Pivot
21:32 Building a Supportive Community
26:55 Teaching Moments at the Dojo
28:22 Learning from Small Failures
29:15 Handling Staff and Team Dynamics
32:29 The Joy of Teaching and Personal Growth
38:58 Parenting Lessons and Failure
43:51 The Value of Resilience and Community