How Attractive Am I? Understanding Sexual Attraction Versus Intrusive Thoughts | Ep 49

Ever wondered if your thoughts about attraction are just intrusive thoughts or genuine feelings? In today's episode, I dive into a burning question from a YouTube fan about the difference between intrusive thoughts and sexual attraction. 

 

If you, like me, are obsessed with love and relationships, you're in for a treat! We’ll talk about those pesky intrusive thoughts that pop up uninvited and how they differ from the natural, feel-good vibes of sexual attraction. Plus, get the scoop on my brand new 12-week group coaching program, Obsess Less, Love More, designed to help you navigate relationship OCD. Join me as we laugh, learn, and work through these challenges together.

Do you wonder if you have relationship anxiety? Take the quiz to find out! → Click here!

02:20 Understanding Relationship OCD

02:45 Introducing the Obsess Less, Love More Program

03:43 Details of the Group Coaching Program

08:21 How to Sign Up for the Program

09:01 Diving into Intrusive Thoughts vs. Sexual Attraction

13:18 Comparing Intrusive Thoughts and Sexual Attraction

15:13 Emotional Responses to Thoughts

17:00 Reactions to Thoughts

19:39 Real-Life Example: The Notebook

 

✨Check out my new program Obsess Less, Love More. Starts January 2025. Click Here: Obsess Less, Love More

 

➡️Grab your free 15-minute consult with Erin here. 🎥

 

✨Content is proudly sponsored by NOCD. Go to NOCD.com/savage to get evidence-based treatment from US locations & abroad!

 

➡️To rate the show: scroll to the bottom, tap to rate with five stars, & select "Write a Review" to let others know what you loved most about the episode! ✍️ When you leave that raving review, shoot me a message to get your special bonus! 🎉