Mamas in Training: Preparing for Pregnancy & Motherhood
Kids & Family:Parenting
Chanel, from Dallas, encourages all mamas to embrace the new normals and to WERK motherhood while still chasing your personal dreams. Life surely looks different when you dive into motherhood, but she is advocating for moms to create a lifestyle that fits for you and your family. Find confidence in the WERK you’re doing as a mama and in the WERK you’re doing as a woman.
After having two very different births, Chanel gives some great tips for focusing on you in the birthing room. Be intentional choosing your healthcare provider, hire a doula, focus on your physical and prepare yourself mentally. It’s all a mindset she encourages. Those are just a few adjustments she made from her first to second pregnancy. Listen to her journey for more advise that she gives to empower mamas everywhere!
Check out her Website
Find her on Instagram
Check out her store HERE! Use the CODE: THEPUMPINGPODCAST for 10% off your entire order!
Practical Learning: Montessori School Essentials
If you’re in Dallas, TX check out her beautiful maternity photographer: Ilona Serchenko
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A Final Message to You! Thank you! Love, Jess
EP143- What Your Doctor Isn’t Telling You About Fertility with Monica Cox
EP142- What REALLY Happens Down There Postpartum with Sara Reardon
EP141- How to Financially Prepare for Motherhood with Jen Narciso
EP140- What Story are You Telling Yourself with Amelia Kriss
EP139- How to Survive a Tough Season
EP138- How Your Voice & Music Impacts Your Baby in the Womb and Beyond
EP137- How to Create a Legacy as a Single Mom
EP136- How to Plan for the Five Essential Changes Postpartum
EP135- Glucose Testing, Gestational Diabetes & Blood Sugar, OH MY! with Katie Dewhurst
EP134- How to Prevent Our Newborns from Falling During Skin to Skin with Founders Hayley & Sarah, in collaboration with Joovy
EP133- How to Navigate Grief & Loss During a Pregnancy or Birth with Jessica Patoka
EP132- How to Design Your LABOR DAY
EP131- How to Build Your Mom Squad for Postpartum
EP130- Do I Need a Postpartum Doula? with Valerie Trumbower
EP129- How to Not Lose Your Mind When Trying to Conceive
EP128- When Your Postpartum Reality Isn’t What You Dreamt it Would Be with Elizabeth Presta
EP127- WHY Do You Want to Be a Mother?
EP126- How to Find Body Balance when Pregnant & Prepare for Birth with Deb Flashenberg
Why Should I ”Drink From the Fire Hose” as a First Time Pregnant Mom
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