Grappling to Find Gratitude When the Nest Will Never be Filled

This time of year is all about finding gratitude in life. That can be especially challenging when you are a woman who is childless not by choice. Host Gail Miller explores the complexities of cultivating gratitude amidst the pain.

The journey of cultivating gratitude is not about toxic positivity but about recognizing the small positives in life. Gail gives us practical steps to help cultivate gratitude, while also acknowledging the hurdles that we may come across. She reminds us that although life is different from what we wished, it can still be meaningful and fulfilling.

Key Episode Takeaways:

• Gratitude can be a powerful tool in healing and finding joy.
• What benefits you can get from gratitude.
• People who practice gratitude are better able to combat stress.
• How to cultivate gratitude into your daily life.

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