I enjoyed a lively conversation today with Dr. Andrea Bonior, a licensed Clinical Psychologist and faculty member of Georgetown University. Dr. Bonior spoke with me today about nurturing adult friendships, and the importance of friendships to both physical and emotional health and well-being. She talked about many aspects of friendships, including:
Dr. Bonior recently launched her own psychology podcast called Baggage Check: Mental Health Talk and Advice, which premiered November 1st. Baggage Check is about getting real regarding mental health and making listeners part of the conversation. She’s written several books on topics of psychology, including THE FRIENDSHIP FIX about topics related to Adult Friendships.
Dr. Bonior is a frequent commentator in media outlets such as NPR, CNN, The Today Show, The NY Times, and the Washington Post, and her Psychology Today blog has been read more than 25 million times. She speaks to audiences large and small about work-life balance and mental and emotional health.
Episode 40: Workplace Burnout, with Dr. Rachelle Scott
Episode 39: The Soul of Care, with Dr. Arthur Kleinman
Episode 38: Buddhism, Psychotherapy, and the Kalama Sutta, with Dr. John Cottone
Episode 37: Spotting Good Therapy, with Dr. Noam Shpancer
Episode 36: Compulsive Overconsumption and the Dopamine Economy, with Dr. Anna Lembke
Episode 35: Home Is Us: A Story of Hope and Resilience, with Dr. Jackie Ogega
Episode 34: The Psychology of Conspiracy Theories and False Beliefs, with Dr. Joseph Pierre
Episode 33: Managing Health Anxiety and Panic Attacks, with Dr. Bonnie Zucker
Episode 32: Teaching Children to Think for Themselves, with Dr. Marty Nemko
Episode 31: Men’s Fear of Women, with Dr. Avrum Weiss
Episode 30: Calling Out Irrational Beliefs, with Dr. Denise Fournier
Episode 29: Men’s Issues in Mental Health, with Dr. Robert Whitley
Episode 28: Finding Meaning in Life, with Dr. Iddo Landau
Episode 27: The Psychology of Leadership, with Dr. Ronald Riggio
Episode 26: Critical Thinking and Cognitive Biases, with Dr. Christopher Dwyer
Episode 25: Adult Personality and Childhood Attachment, with Dr. Hal Shorey
Episode 24: Anxiety in Achievers: Fear of Failure/Fear of Success, with Dr. Dimitrios Tsatiris
Episode 23: The Dyslexic Advantage, with Dr. Brock Eide
Episode 22: War Related Trauma and PTSD in Israel, with Dr. Seifan Weinberg
Episode 21: Understanding Non-Verbal Cues, with Dr. Ronald Riggio
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