Topics- How to be in the flow state in sports and life, a three-step process to be in the zone, gaining your innocence back to have more joy, balancing mindfulness and flow state, processing problems in the middle of chaos, & having the mindset of nothing to lose.
@garymartinmedia
https://www.garymartinmedia.com/
#philosophy #mindfullness #motivation #inspiration #openmind #journal #positivity #mentalhealth #spirituality #streamofconsciousness #podcast #windingroad
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