Thinking about getting into sourdough, but don't know where to start? Don't worry- I break it down for you in this episode. Sourdough itself isn't difficult. The hardest part is understanding what to do with the starter! I explain what sourdough starter is, where to get it, and how to feed it. Once you can do that, everything else is pretty straightforward! And no, you don't need any fancy tools!
Get sourdough starter on my Etsy Shop: www.etsy.com/shop/BreadTherapyMama
Check out episodes 174 and 175 for more sourdough info!
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
101 // Food Freedom & Fertility: Using Intuitive Eating to Get Your Period Back with Lindsey Lusson (Intuitive Eating April Series)
100 // Ditching the Diet Mentality: 6 Things You Need To Stop Doing ASAP To Heal Your Relationship with Food (Intuitive Eating April Series)
99 // What is Your Set Point Weight? Learning to Trust Your Body & Let Go of Diet Mentality with Emily Vazquez (Intuitive Eating April Series)
98 // How to Handle Cravings: Discovering the Satisfaction Factor & Feeling Your Fullness with Hannah Goldstein (Intuitive Eating April Series)
97 // What Pregnancy Has Taught Me About Intuitive Eating: The Challenges & Lessons During A Life Change (Intuitive Eating April Series)
96 // The Honeymoon Phase of Intuitive Eating: Dealing with Shame & Food Guilt with Brittany Modell (Intuitive Eating April Series)
95 // What To Expect In Your Intuitive Eating Journey & How To Set Yourself Up For Success (Intuitive Eating April Series)
94 // The Basic Principles of Intuitive Eating & Why It Isn’t Another Diet (Intuitive Eating April Series)
93 // Start Your Day Off Strong: 3 Buckets You Need to Fill For a Successful Morning Routine
92 // The Benefits of Food Journaling: Why Writing Down What You Eat Will Catapult You Towards Your Health Goals
91 // Feeling Stuck? What to Do When You Hit A Plateau In Your Health & Fitness Journey
90 // Are You Ready to Hire a Health & Nutrition Coach? 4 Signs That You Are Ready & 4 Signs You Are Not
89 // Why Online Recommendations are BS When it Comes to Weight Gain, Weight Loss, BMI, Calories & More
88 // How God Built My Self Confidence & Healed My Relationship With Food, & How He Can Do It For You Too
87 // What To Do After You Overeat: 5 Tips To Stop the Guilt & Break the Cycle
86 // Are You Guilty of These? Common Disordered Eating Habits Normalized By Diet Culture
85 // Pregnancy Update: Changes in the Second Trimester, Handling Weight Gain, & Trying to Stay Healthy
84 // Will Eating Too Much Protein Cause Weight Gain/Fat Gain? The Quick & Simple Truth to Too Many Macros
83 // BIRTHDAY SPECIAL: 26 Things I’ve Learned Over The Years That Changed My Life & HUGE DISCOUNT
82 // How Your House is Affecting Your Health: Detoxing Your Home & Essential Oils 101 with Kari Davis
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
Nutrition Diva
The Model Health Show