This episode is part of our Mental Health Monday series. My guest today is Annya Stoddart, an acupuncturist mindfulness meditation teacher. Join us as we share a mindfulness meditation.
Visit Annya’s website to receive a free guided meditation: https://wisdom-mind.co.uk
You can follow Annya on Facebook: @Annyastoddartwisdommind
Follow OurView on all social media platforms @OurView4life
E-mail us any topics for upcoming shows OurView4life@gmail.com
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