Episode - 44 - Seasonal Affective Disorder & Anxiety

Welcome to the 3 Maine Girls!  In this episode: About 20% of Americans battle Seasonal Blues come Fall/Winter.  Are you one of them?  Two out of the 3 Maine girls are.  Which two?  Well, you can probably guess, and one of them is gonna go deep into how it feels and bust out a great list of coping skills! We hope you'll share this episode with a friend or family member who struggles with this too.  It's a hard time of year for many and we feel ya!

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