Turn Your Inner Critic into Your Inner Coach with Arlene Cohen Miller

Arlene Cohen Miller, like so many of us, has some “people pleaser” in her past. Now, however, she coaches woman to create balance and boundaries in their life.

Today, Arlene discusses:

• Our inner critic
• How to turn that critic into our inner coach
• Setting boundaries, with interesting concepts about energy
• Celebrating the wins
• Being grounded
• Meditation and gratitude
• Her soul readings

Arlene’s suggestions for all of us are pretty simple, think kindness, patience and tolerance.

Find Arlene at https://www.jewelconsultancy.com/

Learn more about Arlene and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-arlene-cohen-miller/

https://buymeacoffee.com/agnesk

https://agnesknowles.substack.com/