Episode 16: Breaking Soul Ties

In Episode 16 of the Shift and Uplift podcast, Jacque dives deep into the concept of soul ties—those intense, often unexplainable connections we form with others. Whether it’s a romantic partner, a close friend, or even a family member, soul ties can have a powerful impact on our emotions, behaviors, and mental health.

Jacque shares a personal story about a past relationship where she couldn’t shake the connection, even when it was clear it was holding her back. This episode explores the different types of soul ties, how to recognize them, and most importantly, how to break free from unhealthy ones that are draining your energy. Tune in for an insightful discussion on love, loss, and the journey to reclaiming your power.