#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor

John featured on episode #347 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• Why Frans has had such a big influence on his practice
• Best ways to interpret Frans' methods
• How to develop ankle stiffness

Check out the full episode with John here - https://www.sportsmith.co/listen/contextual-strength-coordination-training-traditional-strength-training-and-intelligent-science/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.