Ep 78\\ Quick, Easy, And Effective Hacks Every Mom Should Know To Support A Healthy Immune System

Hey Mama, 

School is in session, and so are the germs. What if I told you that your family could be sick less often and for a lesser amount of time?  Being a busy mom often leaves us in reactive mode, but you can become proactive with your health for your and your family by stacking and incorporating these 5 easy hacks to support a healthy immune system.

Links:

Studies and articles related to topics discussed: 

Gut health + Immune System:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8001875/ 

Sleep + Immune Function: https://www.nih.gov/news-events/news-releases/nih-funded-study-shows-sound-sleep-supports-immune-function 

Pharmacological Effects of Limonene: https://journals.sagepub.com/doi/10.1177/1934578X241254229?icid=int.sj-full-text.citing-articles

.5 

Stress + Immune Function:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4465119/ 

Products mentioned:

https://bit.ly/EasyImmuneSupportForMomAndKids 

 

For His Glory,

Christen

 

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